Understanding Mindfulness


Mindfulness in today’s fast-paced world is becoming more and more important.  We have completely disconnected from the Mind/Body/Soul connection and mindfulness can bring us back into harmony. 
When we move through our day with Awareness and take the time to understand our thoughts, our feelings, our bodies we are able to move toward LOVE & away from FEAR.

Traci Trimble

As a Metaphysician, with a PhD in Energy Medicine, Traci specializes in treating emotional trauma that causes depression, anxiety, acute stress and chronic pain from the perspective of the human bioenergetic field - physical, emotional, mental and spiritual. She is an Energy Worker certified as a Usui Reiki Shinpinden® (Reiki Master Teacher) & works as a Bioenergetic Therapist specializing in BETR® Therapy (bioenergetic emotional trauma release), a proprietary energy healing method. Her purpose is to share Energy Work (Reiki, Chakra Clearing & BETR), Classical Hatha Yoga & Meditation.  She is a registered Natural Health Practitioner (#22276) with the NHPC.

As a Teacher, she is in service primarily to women & their families who are dedicated to creating & maintaining a conscious spiritually based positive mental attitude.  She holds a Bachelor of Arts in Psychology, a Bachelor of Metaphysical Science & received her Bachelor of Education.  She holds a Master’s Degree in Metaphysics, a Doctorate in Energy Medicine & is in the process of completing a Ph.D in Metaphysical Counseling. She is a Reverend, with the non-denominational title of Minister, and is registered through the International Metaphysical Ministry out of the University of Sedona.

Traci is passionate about teaching Self Awareness & Spiritual Connection through both her Global Radio Show that is podcasted to 20+ sources including iTunes, Youtube and Spotify; as well as through her ongoing personal & business development programs like Reiki, Chakra BalancingDiscover Your Authentic Self, Learn the Art of Meditation, and Conscious Entrepreneur.  

Today, she is a Solopreneur in Professional Practice through her company True Path Consulting & Continuing Education located in Whitby, Ontario, Canada.  

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