Performance through Intermittent Fasting - Strengthening Body and Mind


Dr. Sher Bovay

Watch this Webinar-on-Demand to learn how intermittent fasting can improve your mental and physical capacity and how it can transform your relationship with food.  The gateway to better health, higher productivity and a happier healthier you.  Register to attend this free session and you will receive an exclusive Ultimate Guide to Intermittent Fasting, and the opportunity to ask her questions at the end of the webinar.
3 Things you will Learn from Intermittent Fasting:

1. Give you more focus and higher productivity.
2. Be more in tune with your body.
3. Reduces inflammation in the body. 

Dr. Sher Bovay has been helping her patients achieve remarkable weight loss and health results through her innovative personalized programs based on the most up to date insight and research.   She is a graduate of Queens University, a chiropractor by training and has developed an expertise in Lifestyle Medicine primarily focusing on weight loss, stress and sleep management.

Dr. Bovay has over 25 years of clinical experience and is certified through The Institute of Lifestyle medicine at Harvard Medical School.  She is a sought-after speaker on topics ranging from performance management through to healthy living for companies and is a lecturer in the Department of Medicine at U of T.

Learn more about Dr. Sher:


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