Discover new ways to practice Self-care

Register for Avanti Women’s in-person retreat in nature on July 23rd, 2022 with Pat Wright, Mindfulness and Energy Coach, Inner Peace Guide & Alex Leikermoser, Wellpreneur and Ritual Author.

At this one-day retreat, you will self-discover centering and grounding through guided mindfulness practices rooted in self-care, you will learn more about energy and flow, rituals and how they will improve self, connect with self and others who understand the importance of self-care and share similar mindfulness values while networking and learning with other members and experts.

At this retreat you will experience:
  • New ways to practice mindfulness and self-care
  • Embodiment practices such as yoga, Inner Peace Qigong, meditation, 
     forest-bathing, journaling, and gratitude
  • Connect with nature and network with others who practise self-care

Riverside Retreat

Riverside Retreat is located 1 hour north of Toronto, visit their website for more information on the venue.  Directions will be emailed to you once you register.  

Join Avanti Women at our Self Care Series Workshop at Riverside Retreat 
DATE - Saturday, July 23rd, 2022

PRICE  – space will be limited due to covid protocols 
Price includes light breakfast, coffee/tea, water and gourmet lunch
Single-pass - $200  - Bring a friend pass for $375.


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Alex Leikermoser
Wellpreneur, Yoga instructor and author of Rituals
Wellpreneur, designer and Yogini for 20 years, Alex's passion is sharing her journey on how she overcame her challenges and created daily rituals.  The power of rituals has transformed her and inspired her to create “Whine less, Breathe more” collection and Online Mentorship Program & Courses.

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Pat Wright
Mindfulness and Energy Coach, 
Inner Peace Guide and Grief Educator
Inner Peace Guide for more than a decade Pat’s mindfulness journey has been inspired by many teachers -  Jack Kornfield, Tara Brach, S. N. Goenka, Sharon Salzberg, Joseph Goldstein, Hae Kwang Sunim, Thich Nhat Hanh, Ram Dass, Pema Chodron, Eckhart Tolle, and Michael A. Singer. She is a certified Mindfulness Coach, Meditation Teacher, Qi Gong and Medical Qi Gong Instructor, and a Reiki Practitioner.

Register today for Avanti Women’s in-person self-care retreat in nature.
Event Details
  • Starts At

    Sat, Jul 23, 2022 8:30 AM

  • Ends At

    Sat, Jul 23, 2022 4:30 PM

  • Cost


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  • Venue

    Riverside Retreat

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