Blog

Living and Loving Well

Hear Allison Venditti's Story. A career coach, back to work expert and the founder of Careerlove diagnosed with a brain injury at 33.

Self-care is vital to work-life balance and it keeps you healthy, focused and productive, ensuring you can manage the demands of everyday life.

Wonder Women is where we highlight some of our incredible members who have overcome challenges or are experts in their fields, giving others the opportunity to learn from their personal and professional recipes for success.

Do you find yourself setting goals without having a vision or do you confuse the two to mean the same? Having goals without a vision might lead to counterproductivity. Both terms are fundamentally different, and each requires appropriate attention. Without one, the other cannot be achieved.

Lisa Petsinis teaches us why making a vision board will help create the outcomes you want in all areas of your life.

Christmas season is the season of giving, so what better time than the present to get started?! There are numerous opportunities to pay it forward, you just need to be attentive and they'll present themselves.

Through her years of corporate experience, Sandy Watt has always found time to volunteer for worthy causes. With her recent career transition to UNICEF Canada, Sandy truly understands the power of "Giving Forward".

Avanti Women talked to Rose Pallotto, a Community Manager for Meridian Credit Union who also runs her own E-Commerce Business.

Here are some tips on how to budget your gift spending, allowing you to enjoy the holiday season!